Private yoga is a different experience. As a private yoga student, the student receives individualized assessment and attention.
In private sessions, I conduct a
thorough assessment of the
student; physically, mentally
and emotionally in order to
develop sequences and practices for the student's
In many cases, individuals who are unfamiliar
with yoga or feel unsure about attending group
classes will see me individually initially in order
to learn more about yoga generally and to learn
modifications for typical yoga postures.
Private clients will often then go on to attend group classes.
I provide individual sessions at my private yoga studio, at Body Calm Studio and
Yoga is often experienced in classes and in a variety of venues including health clubs, yoga studios, parks and even wineries. I teach at a number of studios and venues locally and on travel retreats. Class sizes range from a few people to many people. I have taught classes as small as two people and as large as seventy-five people. Engaging in group classes is a great way to practice. Group practice can be affordable and fun, and a way to meet people.
When the heart opens, everything changes.