​Retreats



Individual Evaluations, Lessons and Consultations

​In the comfort of my private studio


Fridays  10:00 a.m. Gentle Sensory Flow 


   Find my playlist and follow me on Spotify


Sundays 10:00 a.m. Gentle Sensory Flow 

Tuesdays 1:30 p.m. Gentle Flow

​Thursdays 10:00 am Yoga Unwind

When the heart opens, everything changes.

​ ​​SHARON HAMMER YOGA

Contact me I would love to hear from you. 

                                            Sharon Hammer


I teach the following classes at these local studios.

Check the studios' websites for a complete class schedule.



Sampling of Previous Workshops

Stay tuned for upcoming opportunities